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Personal Doughnut Canvas
The foundations we need to thrive, without taking more out of the ecosystems that we are part of than we put back in
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This (early) Personal Doughnut Canvas v1.2 is for getting up close and personal with what foundations we need to thrive, without taking more out of the ecosystems that we are part of than we put back in, in a reflective but also practical way; to exchange with others. Co-developed by Byng, Daniel Blyden, Emily Gambles + Rach Bromfield, building on the work of DEAL, Zoe Gilbertson, Cassie Robinson and others, so far the CIVIC SQUARE team have tested this tool out as a first prototype to bridge from the Manual of Me towards a Manual of We (a we beyond humans and far beyond our team and geographic locality - see Dark Matter Labs' The Human(e) Revolution work for more), and shared back our findings during our strategy month in January 2022, before inviting Doughnut Economics Learning Journey peers to try it out as part of their space to align, get to know each other, and set the way forward for how they will come together.
We found that keeping the central social foundations segments of the doughnut blank led to interesting explorations of what matters to us and what we personally need to show up at our best, whereas engaging with our collective resources, the limitations of these and the responsibilities that come with stewarding them needed a bit more agreement or parameter setting as groups, but the conversations being had in order to do that helped balance out and connect the multiple viewpoints, going from considering personal wellbeing in isolation or at odds with our wider purpose and work, to what it allows us to do in our communities; become the embodiment of a regenerative force of nature.
Download Personal Doughnut Canvas v1.2 as a .pdf
Copy the Personal Doughnut Canvas v1.2 Miro template
Also check out: Creating a Personal Doughnut by Zoe Gilbertson

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Rosana Rezende
São Paula, SP - Brazil
I am a biologist with a Master's degree in Forestry Sciences, and I have devoted 25 years of my career to protecting life. I believe in the power of collaboration and have used my expertise, skills, and network of partners to support initiatives that seek to regenerate and promote sustainable models for creating a new green economy that benefits both people and the planet. Throughout my career, I have worked in various sectors in Brazil, including research corporations, the Brazilian Ministry of Environment, the private sector, and WWF Brazil, as well as with NGOs. I find inspiration in travelling, being in nature, reading various books, engaging in conversations with friends, and staying active through yoga or other sports, which allow me to rejuvenate and bring new ideas and innovation to my work.
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Liliane Tie
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Katherine Cunningham
Melbourne, Victoria, Australia.
I started with a bachelor of Business in Entrepreneurship where no one even whispered the word cooperative. Then spent the last 4.5 years learning all about Worker Cooperative Start ups with Earthworker. From this created a Cooperative Bootcamp where we take in groups of 5 people with a feasibility analysis of their business idea that they want to make into a worker coop. I am excited to see what the the DEAL work looks like alongside this work.
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Laura Zimmermann
Freiburg
I just finished my master's degree in Freiburg, studying in the M.Sc. programme Geography of Global Change. For my thesis I worked with Doughnut Economics and its practical applicability. I truly appreciate the support and treasure of knowledge of the DEAL community and platform. Now I am working at the Next Economy Lab in Bonn, realizing more Doughnut-related projects. I am drawn to the doughnut by its tangibility and immediate call for action: "Act now - theorize later!"
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Member
Kate Copeland-Rhodes
Uttoxeter, England, United Kingdom
Director of The Globe Group CIC and founder of The Globe Foundation, I am involved in developing place-based net zero programmes including the development of Staffordshire & Stoke Climate Commission and the Staffordshire & Stoke-On-Trent COP.
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D. Ferguson
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Irene Höppner
Mainz, Rheinland-Pfalz, Deutschland
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Nathalie ROY
Barcelona, Spain
Citizen - French by passport, global by mindset - dedicated to sustainability and societal responsibility. The core of my work is to TRAIN, CONNECT and EMPOWER individuals and organisations so that they are able to transform themselves and build projects that positively change our world. My vision is a balanced, pluriversal, responsible and sustainable society. I am passionate about the multiple dimensions of sustainability and societal impact. My experience spans across: 📗 Environmental sciences and climate change 📕 Life cycle assessment, ecodesign, circular economy 📒Territorial sustainable development projects and policies 📘 Societal responsibility of organisations 📙 Social innovation, social entrepreneurship, social business 📓 Change management, behaviour change, transformation and leadership Very keen on connecting with other changemakers!