Personal Doughnut Template
A template to develop a personal doughnut
Who is it for?
This tool is to help individuals make a personal version of the doughnut. The aim is to provide guidance on lowering our impact on the earth whilst increasing social purpose and positive ways of being, helping the individual and household to thrive. There is no right or wrong way to do this, just the act of thinking about it is incredibly productive. Working with peers provides a supportive and encouraging environment to consider what action to undertake.
How long does it take?
If you choose to use the descriptors given then it can take an hour or so. If you choose to write your own descriptors then 3-4 hours may be needed to think this through.
How many people is it for?
1+
What materials do you need?
Paper and pen. The downloadable PDF file contains various printable A4 versions.
What does the facilitator need to know or be able to do?
It may be helpful to read this article in advance.
Acknowledgements
https://www.cambridgedoughnut.org.uk/
Attachments
This tool is licensed under a Creative Commons BY SA 4.0 license. For full details visit our Licensing Rules. 
-
Story
CoDesigning Regenerative Measures for Small Busine
A Doughnut Economics policy lab co-designs regenerative, distributive measures for Brazil’s small businesses.
-
Story
.png)
ACT! as a Doughnut Project in Frankfurt
An innovate, non-formal education programme with Doughnut economics at the heart. These are it's outcomes in Germany!
-
Story
.png)
Yerevan embraces “Doughnut mindset”
Reprioritizing priorities; Yerevan embraces “Doughnut mindset” on its way to sustainable development
-
Story
Coalición Tricolor CDMX-Tricolor Coalition MexCity
Somos un grupo de agentes de cambio interesados en una transición sustentable de la CDMX
-
Story
Who makes a Doughnut Economics community?
Brief snapshot of the people of Donut Berlin bringing Doughnut Economics to life. What we're doing, and common threads.
-
Story
Creating a Personal Doughnut
An exploration of personal doughnuts, what are they and how could they work?
-
Member
Stacey Pottinger
Bath, England, United Kingdom
Hi I am Stacey, I live and work not far from Bath. I work for an arts and health charity running socially engaged artists training and I am a poet. I am a Mum of 2 children [plus a Golden Retriever] and a runner. I am currently taking part in the Sky Blue programme for Environmental Leaders.
-
Member
Simon Morice
UK South Coast
I am a liveaboard sailor and filmmaker setting out to help innovative organisations in the marine environmental sector impact their target audience by telling intentional stories.
-
Member
Ryan Pleune
Denver, Colorado, United States of America
Ryan honors the natural and inherent beauty of human migration while still being accountable to repair settler colonial oppression and border imperialism. He resides on stolen native land, Tsêhéstáno (Cheyenne) and Hinono'eino (Arapaho) unceded territory and works towards reconciliation through Land Back initiatives. Ryan has taught and facilitated ecological literacy since 1998 both inside and outside the formal classroom with ages 5 through 18. He advocates for student achievement to be measured equally through mastery of academic skills and content, high-quality work, and character.
-
Member
suzie wiseman
-
Member
Susanne Rodemann-Kalkan
Hannover, Niedersachsen, Deutschland
Being the founder of „futurlabor - Institute for systemic future design“ with a background in environmental sciences and as a systemic coach I support transformations towards a resilient, climate-positive society.
-
Member
Sarah Knight
Edinburgh, Scotland, United Kingdom
Senior Climate Advisor with Mercy Corps and Board of Trustee for 2050 Climate Group.
-
Member
Madeline Tasquin
Oakland, California, United States of America
Lifelong learner, proud weirdo, who loves collaborative innovation, systems design & talking to strangers. I'm a musician, music & creativity coach and songwriter. I also love to instigate events, online or in person where we can cultivate the best of our innate creativity and resourcefulness as humans and make new connection points with others. Once upon a time I completed a Bachelor of Science in Architecture in Sydney Australia, with a focus on bioclimatic / site-specific design, with tendrils of exploration into collaborative and community design processes...
-
Member
Laurel Gallagher
Stoke-on-Trent, England, United Kingdom
Co-director of Urban Wilderness CIC an arts organisation embedded in Stoke-on-Trent. Our work is situated in hyper-local public spaces where our actions disrupt established narratives and re-imagine alternative futures. We work collaboratively with artists, communities and academics to build meaningful relationships, share power and instigate change.
.jpg)
