Personal Doughnut Template
A template to develop a personal doughnut
Who is it for?
This tool is to help individuals make a personal version of the doughnut. The aim is to provide guidance on lowering our impact on the earth whilst increasing social purpose and positive ways of being, helping the individual and household to thrive. There is no right or wrong way to do this, just the act of thinking about it is incredibly productive. Working with peers provides a supportive and encouraging environment to consider what action to undertake.
How long does it take?
If you choose to use the descriptors given then it can take an hour or so. If you choose to write your own descriptors then 3-4 hours may be needed to think this through.
How many people is it for?
1+
What materials do you need?
Paper and pen. The downloadable PDF file contains various printable A4 versions.
What does the facilitator need to know or be able to do?
It may be helpful to read this article in advance.
Acknowledgements
https://www.cambridgedoughnut.org.uk/
Attachments
This tool is licensed under a Creative Commons BY SA 4.0 license. For full details visit our Licensing Rules. 
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Creating a Personal Doughnut
An exploration of personal doughnuts, what are they and how could they work?
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Simon Lieberherr
Luzern, Schweiz
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Jhon Gonzalez
Tuluá, Valle del Cauca, Colombia
Soy un estudiante con aspiraciones a realizar mi maestría
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Tristan Harris
Cowes, England, United Kingdom
I run a consultancy that helps organisations deliver improvements or changes in order to achieve a strategic objective. When we allow organisational "silos" to constrain our thinking we come across barriers and limitations in what people feel accountable for. The Doughnut model brilliantly visualises both our real responsibilities and the need to think systemically across our silos. I am excited to test, learn and share new methods for putting Doughnut Economics into action... Starting here on the Isle of Wight!
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O.K. Tareen
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Paco Briseño
Barcelona, Catalunya, Spain
Innovation Mentor. Exponential Innovation Coach. Regenerative Leadership Practitioner. Happiness and wellbeing Multiplier.
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Glen Logan
Livingston, Scotland, United Kingdom
Landscape design & build
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Dan Leverington
Coorabell, New South Wales, Australia
I have worked in multinational corporations, startups and small businesses across Australia, the US and the UK. I have worked within Energy sectors and across Technology fields. I am now combining these experiences at Green Thumb Media to springboard purpose-driven companies through cinematic-quality short-cut content to spread their message to as wide an audience as possible.
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Roman Mesicek
Vienna, Wien, Austria
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