Personal Doughnut Template
A template to develop a personal doughnut
Who is it for?
This tool is to help individuals make a personal version of the doughnut. The aim is to provide guidance on lowering our impact on the earth whilst increasing social purpose and positive ways of being, helping the individual and household to thrive. There is no right or wrong way to do this, just the act of thinking about it is incredibly productive. Working with peers provides a supportive and encouraging environment to consider what action to undertake.
How long does it take?
If you choose to use the descriptors given then it can take an hour or so. If you choose to write your own descriptors then 3-4 hours may be needed to think this through.
How many people is it for?
1+
What materials do you need?
Paper and pen. The downloadable PDF file contains various printable A4 versions.
What does the facilitator need to know or be able to do?
It may be helpful to read this article in advance.
Acknowledgements
https://www.cambridgedoughnut.org.uk/
Attachments
This tool is licensed under a Creative Commons BY SA 4.0 license. For full details visit our Licensing Rules. 
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Who makes a Doughnut Economics community?
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Creating a Personal Doughnut
An exploration of personal doughnuts, what are they and how could they work?
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Member
Jane Whild
Milton Keynes, England, United Kingdom
I am and ex University Administrator, now spending my time on activism in local communities in Milton Keynes to tackle the Climate Crisis, Misogyny and Gender Inequality. I am a core member of the MK Doughnut Economics Group which operates under the umbrella of Transition Town MK. Our group are part of a fledgling Milton Keynes Climate Action Network (MKCAN). I am a member of the Women's Equality Party (WEPUK) - the first political party to adopt Doughnut Economics as policy. I am also a member of FawcettMK, Citizens:mk and Cycling Citizens MK. I would like to see the Doughnut applied to my Borough and am a member of Milton Keynes DECA (Doughnut Economics Climate Action) Group.
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Member
Evelyn Canelas Santiesteban
La Paz, Bolivia
Expert International Committee ISO/TC 323 Circular Economy/Researcher/Postgraduate Professor in Sustainability
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Member
Jordan Hodgson
Sydney, New South Wales, Australia
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Member
Adam Williams
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Member
stan curtis
Portland, Oregon, United States of America
leader of IBM SmartCIties research... incubating EcoDistricts in Metro/Portland with Cascadia partners. active with OPEN standards helping NIST incubate their Global Cities Team Challenge ...kit-by-kit, vendor-by-vendor...an OpenCommons?
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Member
Ana Arribas Sebastián
Segovia, Castilla y León, Spain
I'm a Social Worker and a Master's graduate in Development and International Relations, with a specialization in Global Gender Studies. I grew up in a small town surrounded by mountains and that was (and still is) what made me aware of how important is respecting the planet that hosts us while guaranteeing the fundamental rights of all human beings. I'm still learning how to achieve both goals and I hope to learn and share experiences here that lead us toward it. Nowadays, I am working on the relationship between climate change and gender equality and actively committed to find alternatives to the current system in order to achieve sustainable development.
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Member
cristina sarris
Athènes, Αττική, Grèce
From Business Transformation Consultant to Sustainability Capacity Building Facilitator for organisations that need to interpret and analyse their environmental impact. I co-founded the "Greece Doughnut Economics" network in 2021. We are a small and dynamic network that has been meeting regularly. My dream is to accomplish the translation of the book into Greek and run workshops using the Doughnut tool in Greek municipalities.
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Member
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Ritva Vilppola
Maleny, Queensland, Australia
Passionate Design Consultant with 3+ years of experience advising clients and coordinating projects towards more sustainable buildings and communities. Currently pursuing postgraduate studies in Urban Development and Design to be able to integrate my professional experiences with better community design outcomes.
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