Personal Doughnut Template
A template to develop a personal doughnut
Who is it for?
This tool is to help individuals make a personal version of the doughnut. The aim is to provide guidance on lowering our impact on the earth whilst increasing social purpose and positive ways of being, helping the individual and household to thrive. There is no right or wrong way to do this, just the act of thinking about it is incredibly productive. Working with peers provides a supportive and encouraging environment to consider what action to undertake.
How long does it take?
If you choose to use the descriptors given then it can take an hour or so. If you choose to write your own descriptors then 3-4 hours may be needed to think this through.
How many people is it for?
1+
What materials do you need?
Paper and pen. The downloadable PDF file contains various printable A4 versions.
What does the facilitator need to know or be able to do?
It may be helpful to read this article in advance.
Acknowledgements
https://www.cambridgedoughnut.org.uk/
Attachments
This tool is licensed under a Creative Commons BY SA 4.0 license. For full details visit our Licensing Rules. 
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Member
Edo Sutherland
Amsterdam, Noord-Holland, The Netherlands
#Change Agent #Steward for Sustainability #Connector # Design Thinker #Process Developer #Educator #Coach #Creator #Fan of the Doughnut. In it 'cause we've got a world to win. I started spending my professional time on sustainability in 2020. Now I don't want to do anything else. Currently employed at Aeres Hogeschool Almere, Geo, Media & Design. At my previous employer, ROCvAF (medium vocational education) I've set up a Green Office, internal and external networks. We've changed curricula, hosted events, trained teachers and school leaders. Now it's a movement that makes impact. I've worked with Practoraat Circulair Regional Economy. We work with organisations, authorities and education to solve real problems with challenge based learning. I assisted teachers with briefing templates, scenario's for the (creative) proces, design thinking tools and assessment possibilities. I have a background in design, visual storytelling and in education. Nice to meet you!
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Member
Isabel Guerrero Umaña
Hamburgo, Hamburg, Alemania
Costa Rican student at the University of Hamburg in the field of Social Economy. Advocate of learning as a tool to take informed and coherent decisions that can make life worthwhile.
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Member
Eva Marina Valencia Leñero
Mexico City, Mexico
| Sustainability Transitions Specialist | Co-Founder of Mexico City's Doughnut Economic Coalition + Scaling Coordinator in CIMMYT-CGIAR After finishing my MSc in Environmental Sciences, Policy and Management in Lund University with a thesis to downscale the doughnut for Mexico City's water policies, I learned research was not enough to make a change. For this reason, I have co-founded the Tricolor Coalition (Mexico City's Doughnut Economic Coalition) to collaborate with other agents of change to promote sustainability transitions in Mexico City. We are now developing community, informative, and capacity building activities to support Mexico City's agents of change interested in promoting this transition. I am currently also working as a Scaling Coordinator in the International Maize and Wheat Improvement Center. In my job, I continue to learn about systems thinking approaches, and about what types of food innovations could be scaled (why? and where?) to create more impact. Moreover, I also have experience in international and national public administrations, and I have specialized in the water-food-energy sectors and climate change challenges.
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Member
Meletios Andrinos
Volos Greece
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Member
Karina Kallio
Sydney, New South Wales, Australia
Fashion Designer and PhD researcher inquiring into Sustainable Futures in Asia
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Member
Natasja Devos
Toulouse, Occitanie, France
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Member
Timon Matzura
Berlin, Deutschland
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Member
Neil Burston
Swindon, England, United Kingdom
Business Analyst by Day, Late in Life Climate & Ecological Activist by Night Specialist Generalist Primary focus is on tackling Wicked Problems, designing optimising pathways, improving journeys, towards desired outcomes.
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