
Step Into The Doughnut v2.0 (now in 30 languages)
An accessible and engaging way to introduce the Doughnut to any group


Quotes
"Despite having worked with, applied and presented the concept for several years, this was the first time I had ever connected with the concept on an emotional level. It was a game-changer."
Tim Frenneaux, Consultant, during the launch of the Leeds Doughnut.
“I had been very confused about the model and how it worked. However slowly building it using the ropes and reflecting on the local questions really helped bring Doughnut to life for me.”
Participant reflecting after a workshop run by Milton Keynes Doughnut Economics Group.
"The best part of the way the workshop is designed is that it is open to interpretations and is easily adaptable to work in different contexts. I adapted it to use it in a classroom setting, with post-graduate ‘Design and Innovation’ students. The workshop allowed everyone to engage at different levels with the social dimensions and the planetary boundaries, and question their positionality, their privileges, and also their disadvantages. These students were a mixed group from the global North and South, and it allowed them to compare their views and opinions as individuals but also as representatives of intersectional groups. The workshop had something for everyone, each person engaged with it differently yet they were unified in thinking about the need for systemic change and their role as designers in this realm.”
Vinishree Solanki, co-organiser of Doughnut Economics Scotland Network.
Overview of the workshop
The aim of this workshop is to introduce the Doughnut to people in an experiential and accessible way. It enables people to literally step into the Doughnut to experience the idea rather than just think about it. There are prompts that invite people to reflect on the things they care about in their lives, in their community and in the world. The workshop helps people to see many connections and how these can all live within the goal of the Doughnut.
The workshop is a great way to set a foundation for a community engagement. You can run this workshop and then go in lots of different directions afterwards. See the last part of this guide for ideas (8. Where to take it next).
The workshop works best for groups from 15 to 50 and it takes between 45 to 60 minutes, depending on how much time you want to give for each step.
Set up
You'll need a large open space to run the workshop and you’ll need materials for each boundary of the Doughnut.
There are two main methods to create each boundary. Both methods are effective.
Method 1 is to use two big ropes.
Method 2 is to use lots of thin (5cm) strips of fabric that participants tie together. This method has an added benefit that all participants co-creating the boundaries, which allows a moment to add an insight around who gets to define what these boundaries are. See step 7.4. Co-creating our own Doughnut
The following numbers are illustrative and flexible:
For 15 people
- Room size needed = 6 metres (in both directions)
- Method 1: Larger rope length = 15 metres. Smaller rope length = 7.5 metres
- Method 2: Number of fabric pieces = 25. And length of fabric pieces = 1.1 metre.
For 30 people
- Room size needed = 7 metres (in both directions)
- Method 1: Larger rope length = 17.5 metres. Smaller rope length = 9 metres
- Method 2: Number of fabric pieces = 50. And length of fabric pieces = 75 cm.
For 50 people
- Room size needed = 8 metres (in both directions)
- Method 1: Larger rope length = 20 metres. Smaller rope length = 10 metres
- Method 2: Number of fabric pieces = 80. And length of fabric pieces = 55 cm.
Note that as the group size gets bigger the amount of space per person will decrease. This is because it can be hard to find a room to make a Doughnut big enough for 50 people!
Other useful things
It’s also useful to have large prints of the Doughnut - both the basic Doughnut diagram and the ‘overshoot’ Doughnut diagram, with the red bars. You can find these diagrams here.
Overview of the steps
There are 7 steps. Based on a 55 minute workshop, the steps and timings are:
- Step 1 - Introductions - 10 minutes
- Step 2 - The outer boundary - 5 minutes
- Step 3 - The inner boundary - 5 minutes
- Step 4 - Moving around the space - 5 minutes
- Step 5 - Connecting in pairs - 15 minutes
- Step 6 - Group reflections - 10 minutes
- Step 7 - Wrap up - 5 minutes
Each step has substeps within it, a script you can use, some facilitator guidance and some example pictures (see Facilitator Guides). Feel free to make your own copy of any of the facilitator guides so that you can add your own notes and script. You can also take words out that don’t serve your facilitation process. We'd also love you to share any pictures of your workshop that you and your participants are happy to be shared. You can add them to the DEAL Photo Stream and add the hashtag
A note on training new facilitators, if you are facilitating the workshop for the first time we recommend that you facilitate it in a group of two or three people. You can then divide up the script into smaller, more manageable pieces.
The final step of this facilitator guide - Step 8. - is a selection of possibilities for where to take it next.
Whilst the workshop has evolved a lot, here's a video of Rob (DEAL's Communities & Art Lead) doing version 1.0 of the workshop at the launch of the Leeds Doughnut in April 2022. If you have any questions about the workshop, please contact Rob directly at rob@doughnuteconomics.org.
Facilitator guides
Here is a folder of the facilitator guides in 30 languages.
The English version of the facilitator guide has been put into plain English and translated using DeepL. Any guides that have had a speaker of that language go through and make corrections are called 'validiated'. Otherwise the guides are referred to as 'unvalidated', which means that they are likely to contain translation errors. If you would like to make corrections in order to validate your language's guide, please share your validated guide with Rob at rob@doughnuteconomics.org.
Here is a visual picture guide of the workshop.
Where to take it next
Sparking connections
In Step Into The Doughnut we verbally introduce the dimensions of the Doughnut. To take this further, you can do the activity called ‘Sparking Connections’. In this activity everyone is given a dimension of the Doughnut card with pictures and a short description. People then move around the room making connections between their dimensions in pairs. The activity helps reveal how connected everything is. People feel a sense of possibility when they realise just how many connections there are that they wouldn’t have expected. And the activity is also fun and energising.
Introducing regenerative and distributive design
Regenerative and distributive design are the two main design dynamics that Doughnut Economics offers to get humanity into the Doughnut. These can be hard to explain. So we've prepared three short videos that introduce these concepts for you. They each last about 3 minutes. You can play the videos first, then hold a conversation about examples that people know about.
Exploring our roles
After participating in Step Into The Doughnut some people might want to explore how they can take action. To do this, you might like to facilitate a group activity where people discuss and share where their interest lies. And they can share their areas of interest where they have energy to take action. There is also an activity called ‘Set the Stage’ that introduces participants to the many roles within the economy. ‘Set the Stage’ could be run before holding a group discussion about roles.
Introducing the local perspective
The Doughnut is a global goal for humanity. So how do we introduce a local perspective to this global goal? To do this we have created The Four Lenses of Doughnut Unrolled. To introduce this you can share this introductory video and explore these tools.
Acknowledgements
This workshop was originally developed by Rob Shorter and Kate Raworth in 2021. Version 2.0 (October 2024) has been developed by Rob Shorter based on this insights and learnings shared by many members of the DEAL Community and on first-hand experience of iterative experimentation.
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Eva Willmann de Donlea
SYDNEY, Australia
Director – 1Earth Pty Ltd – Australia With an academic and professional background in science, business, and finance, Eva is an experienced advisor and consultant on integrating environmental, social and governance values in finance. She was Head of Sustainability and Climate Change to FINSIA, the Financial Services Institute of Australasia, worked for the UN in Geneva, Switzerland and for a federal minister in Australia. As an ethical investment advisor in Australia, she advised individuals and NGOs on ethical or Socially Responsible Investment (SRI) portfolio strategies and wrote industry courses on this topic for the investment industry. Eva founded and was the Chair of The Climate Council Inc, whose aim was to integrate federal and investment industry initiatives on climate change. She was a delegate to a number of the international UNFCCC Kyoto Protocol meetings and served on a federal government selection panel for clean technologies. She speaks five languages and is certified as a permaculture teacher. As one of the Australian Ecotourism founders, she established the first national cetacean-based tourism industry association and served as its inaugural Chair. She sits on the Advisory Boards of Ethical Markets LLC, USA, the Climate Prosperity Alliance, USA, Climate Futures, Macquarie University, Australia and is a member of UN Harmony with Nature. Over the past years, her focus has shifted to partnering with traditional Indigenous elders from around the world to integrate sustainable innovations and systems thinking with traditional knowledge and a profound respect and connection to Land, Country and Spirit. She founded the NFP 1Earth Institute Inc, together with an Indigenous elder. https://1earth-institute.net
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Anne-Marie Fuller
Tralee, Co. Kerry, Ireland
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Jayesh Pajwani
Singapore
Founder & Managing Principal of Consulting Nirmana, a versatile, adaptive, senior leader focussed on Embedding Sustainability in Business, Supply Chain & overall Enterprise leveraging 4 decades of combined Business & Digital Transformation experience in SAP-led enterprise transformations, Blue-Yonder led supply chain transformations, and Strategic priorities-led business transformations (Sales Performance, Operating Model, Scaling Startups, etc.) as C-Level & BU, P&L Leader. Keen to network, interact, and exchange notes with all of you on sustainability-led transformations. Connect with me on LinkedIn https://www.linkedin.com/in/jayeshpajwani/ Follow Consulting Nirmana on LinkedIn https://www.linkedin.com/company/consultingnirmana/?viewAsMember=true
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Cecile Rouquette-Coriat
Toulouse (France)
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xavi mir
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Marie-Anne Bernasconi
Nice, France
Hi! I'm a coach in interpersonal communication and leadership, a design thinking facilitator for sustainable innovations and a TEDx speaker. I have helped a diversity of clients to impulse ecological change within organisations: in the last decades, I have facilitated boot camps with intrapreneurs, collaborative management with NGOs, co-creation sessions with French government agencies and taught entrepreneurship at business schools. When I discovered Doughnut Design for Business, I was amazed at how it was designed to spread and how efficient it could be to sow seeds of hope and possibilities worldwide.
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Phil Holden
Shropshire, England, United Kingdom
I'm the Manager of the team that works for the Shropshire Hills National Landscape. We have been exploring the Doughnut model for a few years and are now trying to apply it through our next five year Management Plan for the area.
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Mark Minneboo
Santiago, Chile
Since 2015 I have been active in sustainability, first importing sustainable products to Chile and since 2017 with my foundation Plastic Oceans Chile. I work both on a local as a global level, solving plastic pollution upstream and downstream. I believe the doughnut model to be a great way of adressing systemic challenges and to provide a pathway that will take pressure of our planetary boundaries. I´m looking forward to discovering the action lab and learning from others who have been applying the doughnut model in practice.